10.45am-11.45am: Mind, Body & Spirit Yoga
6.00pm-7.00pm: Pilates for all
7.15pm-8.15pm: Mixed Ability Pilates
9.30am-10.30am: Pilates for all
10.45am-11.45am: Pilates for all
5.45pm-6.45pm: Pilates for all
7.30pm-8.30pm: Sound Meditation & monthly Gong Bath (see What's On page)
4pm -5pm: Mandolin
NEW! 7pm-8pm: Mind, Body & Spirit Yoga
Saturday
Sunday
6pm-7.30pm: African Drumming sessions for beginners, improvers to intermediate students