Counselling & Hypnotherapy Services
Services Offered
Teacher, Trainer, Therapist
Annabel works with parents and carers, giving them the tools and techniques they need to help their anxious child. The positive impact that a parent can have in helping their child to overcome their problems is emphasised throughout the sessions. The practical exercises Annabel teaches employ a combination of cognitive behavioural therapy and somatic techniques.
Annabel holds a Masters Degree in Education, A Diploma in Cognitive Behavioural Therapy and a Diploma in Clinical Hypnotherapy and Counselling. She is an accredited Anxiety UK practitioner. She has over 20 years experience of working with young people and their parents in an educational setting. Her approach is always goal oriented and collaborative.
Toolkit for Parents with an Anxious Child
The programme is most suitable for children aged between the ages of seven and thirteen although children who are slightly older can also benefit from the strategies used.
What's included?
Exploratory telephone conversation.
Four one hour face to face, telephone or web cam sessions and two thirty minute telephone or web cam sessions over a six week period.
Worksheets that are specific to the child's problem/s are included for use during and between sessions.
Total cost of programme: £240 (This can be paid in two instalments)
This includes a half hour exploratory conversation in order to answer any questions the parent may have and to ascertain whether anxiety is the main presenting problem.
Please contact Eden Blue to find out more and to book a telephone conversation with Annabel.
Counselling, Coaching & Mentoring Services
Services Offered
Therapy through talking
Often when we are in despair, the people closest to us are the ones we find it the hardest to talk to – perhaps because we don’t want to worry them, or to appear weak. We may fear that discussing our difficulties with family and friends will cause upset or argument, and that our issues will not be heard properly or fully understood.
There are many problems that can be helped through the counselling process. The following is not a definitive list, but gives some examples of the many issues that can be explored:
- Anxiety
- Depression
- Marriage Guidance & Relationship issues
- Bereavement
- Teenage/Adolescent issues (bullying, self-harming, exam stress)
- Family issues
- Work related problems (bullying, low self-esteem, being undermined)
- Health issues
- Anger Management
- Sexuality – LGBT related issues
Coaching
This helps people identify and achieve personal and professional goals.
The coaching process uses a range of communication skills - such as targeted restatements, listening, questioning, clarifying etc - to help shift perspectives and thereby discover different approaches to achieve the end goals.
These coaching skills can be used effectively in a wide range of professional and personal areas such as business, health, social, family, political, spiritual, etc.
Mentoring
This process involves communication, with a focus on developing the whole person in the given situation. Techniques include:
- Accompanying: making a commitment to participate in the learning process, side-by-side.
- Sowing: This is necessary when a suggestion may not be understood or even acceptable at first, but will make sense and have value to the mentee when the situation requires it.
- Catalyzing: Sometimes it is necessary to plunge right into change, provoking a different way of thinking, a change in identity or a re-ordering of values.
- Showing: Making a suggestion understandable and user-friendly.
- Harvesting: Reaping the rewards of the lessons that have been learned and reflecting back on what has been achieved.
Mentoring can be used in both a personal and business setting and can provide positive support, feedback and advice, on an individual or group basis, to improve personal effectiveness.
About Tory
Tory has been counselling adults and teenagers since 2007 and has extensive qualifications and experience. She is also a Senior Member of ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) and has up to date public liability insurance and DBS documentation.
Price List
One to One Consultations
£50 per 50 minutes
Walk & Talk
£50 per 50 minutes
Family/Couples Consultations
£60 per 50 minutes
Skype Consultations
£40 per 50 minutes
Telephone Consultations
£40 per 50 minutes
Business Mentoring
£50 per 50 minutes
Student/Reduced Rate
£45 per 50 minutes
Contact Eden Blue to arrange an appointment (see below)
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